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April 25th, 11:30am-1:30pm
Exciting News!! The Playground Physio and GM fitness are teaming up for an awesome event!! Shauna, your go-to pelvic health physio is going to be leading a dynamic session that dives into all things pelvic health and lifting, from incontinence and prolapse to core strength, pressure management, and moving with confidence in the gym. You won’t want to miss this 2 hour session on April 25th, from 11:30am-1:30pm, at GM FITNESS - BIGRIGGS FITNESS, 1010 Venture Way, Gibsons. $25 a person, e-transfer gillian@gmfitness.ca to reserve your spot!! See you there! Babies and kiddos are absolutely welcome (because… mom life!). Just keep a close eye on little hands around equipment so no tiny fingers get pinched.
April 25th, 11:30am-1:30pm
Exciting News!! The Playground Physio and GM fitness are teaming up for an awesome event!! Shauna, your go-to pelvic health physio is going to be leading a dynamic session that dives into all things pelvic health and lifting, from incontinence and prolapse to core strength, pressure management, and moving with confidence in the gym. You won’t want to miss this 2 hour session on April 25th, from 11:30am-1:30pm, at GM FITNESS - BIGRIGGS FITNESS, 1010 Venture Way, Gibsons. $25 a person, e-transfer gillian@gmfitness.ca to reserve your spot!! See you there! Babies and kiddos are absolutely welcome (because… mom life!). Just keep a close eye on little hands around equipment so no tiny fingers get pinched.